Saturday, 20 September 2014

FOR TIME.

2500m row
50 air squats
2500m row

I didn't think I had enough in me to complete this. My second row wasn't the best. But I managed it all in a time of 29.28.

This was all about mental strength. I buckled a bit on the second row but I'll do better next time! #competitive #gettingstronger

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